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2 WEEK FREE TRIAL

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Step into the empowering world of Independent MMA & Fitness of Villa Rica!


Self-Defense, Fitness, and Mental Strength intertwine, creating an environment filled with passion and unity. Our gym is more than just a place to train; it's a nurturing family that embraces positivity, encourages personal growth, and instills a deep sense of belonging.


Join us on this exhilarating journey of self-discovery, where you'll uncover your true potential. Build resilience, confidence, and lasting friendships. Get ready to unlock the warrior within and embark on an extraordinary path of transformation!

Self-Defense

From school bullies to the co-worker that just won't quit. We have your back in all scenarios.

Fitness

Discover a new lifestyle with Team Independent! Stay fit, healthy, and mobile with our classes.

 Confidence

Create a whole new world of possibilities with our fitness & martial arts classes. Become the new you!

Georgia's Martial Arts Experts

Independent MMA & Fitness of Villa Rica

3 different locations; each offering the same guidance, discipline, structure, and fitness expertise. Don't wait start living your dreams today! 

 OUR CLASSES

Grappling - Striking - Fitness

Brazilian Jiu-Jitsu

Brazilian jiu-jitsu is a self-defense martial art and combat sport based on grappling, ground fighting, and submission holds. Ages 13+

No-Gi Brazilian Jiu-Jitsu

No-Gi Brazilian jiu-jitsu is a self-defense martial art and combat sport based on grappling, ground fighting, and submission holds.

MMA Fit

This class combines calisthenics, HIIT, Weight Training, and cardio kick boxing to achieve your personal fitness goals.

Minis Brazilian Jiu-Jitsu

Minis BJJ is for students age 3-5. We focus on fundamental technique, teamwork, combradiery, and discipline in a fun, safe place.

Kids Brazilian Jiu-Jitsu

Available to students age 6-11 (or less than 18 depending on size). Similar to Minis BJJ except there is a heavier emphasis on rolling, technique, and competitions. 

Kids Boxing

Kids Boxing is for students age 6-12 (or less than 18 depending on size). Learn how the proper fundamentals of boxing.

Why Choose Us?

See why Independent is an award winning Brazilian Jiu-Jitsu Gym. We are one of the top Martial Arts gyms in the South East!

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OUR TEAM

From Black Belts to Personal Trainers

Professor BJ

Kids/ Adult BJJ Professor

Professor Chris

Owner

Coach Sarah

Personal Trainer

Coach Bobby

BJJ Coach

Coach Bolo

Kids Boxing/ MMA Coach

Coach Tony 

BJJ Coach/ Personal Trainer

Coach Michael

Kids BJJ Coach

Skylar 

Front Desk

Madelyn

Front Desk

TESTIMONIALS

See What Our Community Has To Say!

Team Independent stretches all across Georgia. 3 Independent Gyms and 4 Team Octopus gyms that anyone with a Full Access Membership can attend. Read about how our Villa Rica location upholds the standards of Independent MMA & Fitness to its fullest extent.

Keresea Otts

"I have been in and out of gyms my whole life. This gym has been life changing. I have never been in better shape. The trainers are caring and encouraging. The other members are welcoming and friendly. It was a bit intimidating walking into an MMA gym but this place has become my second home and the people have become family. They have classes for adults and children. Many members bring their whole family. I definitely recommend checking them out!"

Destyn Perry

"Awesome gym with great facilities, knowledgeable instructors, and a welcoming and encouraging culture. I wasn't a very "active" person when i joined, but I've been a member for around 4 months and its been a huge positive for me. I've actually stuck to working out for once in my life! I couldn't recommend any gym more highly."

Charles Garcia

"This place has become my second home. I love the training environment here and the care and passion of all of the instructors. Professor Chris is one of the most positive people you will ever meet and his staff, coach BJ, coach Andrew, Coach Mark, and Coach Crystal are all great and knowledgeable. This is a place you can come be a part of a team. They make you feel like family from day one!"

Phillip Garza

"The trainers and members here really promote a family friendly environment. If you're looking for something different, really try their free class to see what your getting into. Unfortunately their class availability didn't work with my schedule. If they ever offer more classes that fit my schedule I would definitely sign up."

Don't Hesitate!

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